Top 6 EASY YOGA TIPS TO REDUCE BELLY FAT

EASY YOGA TIPS TO REDUCE BELLY FAT

1. Lie on your stomach with your legs stretched out.
2. Bend at the knees and reach your arms back to your ankles or feet and hold.
3. Inhale and lift your head, then bend it backward while lifting your legs as high as possible.
4. Try to hold this pose for 15 – 30 seconds and keep breathing normally.
5. Begin to exhale and move back to the original position with your legs stretched out and your arms at your sides.
6.  Repeat at least 5 times with a rest time of 15 seconds in between each pose.

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PHOTOSHOOT IDEAS FOR YOUR KIDS

PHOTOSHOOTIDEAS FOR THE APPLE OF YOUR EYES

Having kids is one of the many life-changing experiences in a person’s life. These lovely incarnations of god grow into adults so fast that you never get a chance to hold on and admire them, get memories created on paper to cherish for lifetime.

•             Kids Fairy tale photoshoot – This is the time to bring some funny and kids favourite character costumes that will bring smile on their face. From movie to favourite cartoon character including hair styling, makeup and glitter to make their shoot even more magical!

                                                                                                

                                     

•   Use Balloons – Balloons symbolize a child’s joy. They add fun and colour to the photos of your child. Give balloons in the hands of kids and capture the very special moments.

                                        

• .      With Mom & Dad – Take picture with Mom & Dad and give a family touch in it. Show off the tiny toes of new born baby in the hands of parents. Its shows the bond between them.

•       With Siblings – Its time to capture the bond between siblings and friends. Get some glimps while they are playing.

            

• .       Winter – Give cozy look to your kids in winters hat, scarves and jackets.

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Improve your creative thinking usingvaastu!!

Once in a while, you might have felt the need to create new ideas for your business or for yourself. But, our thought process never originates on its own, we have to probe into the source of knowledge from ideas.

But, how can we get clarity of mind? A bit of knowledge of vastu makes a big difference in opening our minds to fresh ideas.

 Using the principles of Vastu, the placement of the right object at the right zone works wonder as its energy eliminates the negative effect of that respective zone. So, a balance is restored but how is it possible? Let’s find out!

What role do the ‘Five Elements of Nature’ play?

The Air, Water, Earth, Fire and Space are the five main elements of nature, also known as panchtattava and greatly affect our intellect, mind and soul. Based on the right balance of these elements in the different Vastu zones, there are some useful Vastu tips offered below:

Placement of Study Table

The study table should be ideally placed in the West-South-West zone of your home.

Gain Mental Clarity

Place a wooden pyramid in the North-East zone of your home.

MahaVastu Remedy

Sharpen your skills by placing an Eagle in the South-West zone of your workplace.

Tattva- Shuddhi and Amplifier Techniques

When Tattva-Shuddhi and Amplifier techniques are applied in your kitchen, they can promote clarity of mind.

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How to Learn Guitar, Tips for Beginner andIntermediate Players

Learning the guitar is a goal for many people, but far too few ever turn the dream into a reality. It’s true that learning to play the guitar takes some time and effort, the learning process can be a lot of fun and very rewarding.

Step 1: Getting to Know Your Guitar

The first thing you need to do is to get a hold of an acoustic or electric guitar. Before investing in an instrument of your own, see if a family member or friend has a guitar that they would be willing to lend you until you are ready for a guitar of your own. You should also decide whether you want to begin learning and playing with an acoustic or an electric guitar.

Step 2: Choosing the Right Equipment

Choosing the right guitar, there are many types of equipment that a guitar player uses every day. The type of strings you use, the thickness of the guitar picks you play with, the length of your guitar strap—all will contribute to your sound and influence your playing style.

Step 3: Scales, Arpeggios, Chords andRhythms

Now that you are comfortably handling the guitar, it is time to get familiar with the range of sounds that you can produce. Most importantly, you need to get an idea of which notes sound good when played together or in quick succession.

Step 4: Experimenting with NewTechniques

The guitar is a fabulously versatile instrument. The basic strumming and picking techniques that are taught in beginner courses will allow you to become a competent guitarist, but to be truly great, you need to break out from repeating the same songs and progressions and begin to experiment with improvisation. Improving your dexterity is essential to becoming a great soloist, while all electric guitarists need to know their instrument’s pickup controls and work out how they can emulate the over-driven, grungy, clean, or smooth sounds that appear on their favorite records.

Step 5: Find Your Style

Once you have become an accomplished guitarist, it is time to develop your own style. What kinds of music do you want to play? What kinds of music do you enjoy listening to? Whether you are a lover of blues, jazz, hard rock or classical music, you can use your guitar to create the kind of music you enjoy playing and the music your audience will enjoy hearing.

Step 6: Putting It All Together

The most important thing you can do is PLAY! Pick up your guitar and start playing notes and chords together without thinking about what you are doing or stopping for mistakes. Try to recreate a melody you heard earlier in the day or find the notes and chords that express your current mood. Play along with and learn songs that you normally wouldn’t listen to.

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Top 5 point to be consider before Shopping for your Wedding

Top 5 things Before Buying Bridal Jewellery To Match Your Wedding Outfit 

 From the wedding lehenga to the hairstyle, from the flower arrangements to the buffet, from the venue lighting to the guest list, each and every tiny detail is paid heed to during the wedding.But, amongst all the hustle and bustle, brides often go wrong when it comes to their jewellery. Your wedding jewellery can make or break your entire look.To help you through this decision-making process, here are a few points that you need to keep in mind before you choose your wedding jewellery.

                  

#1. Do not copy

A lot of brides make the mistake of copying a jewellery style that some other bride wore on her wedding or which they might have seen in some magazine. Many a times, they also leave their jewellery shopping to their parents or siblings to complete.

Keep in mind that your wedding jewellery should reflect your personality, not someone else’s. Each woman has a different body structure, frame, complexion and look. Also, your bridal jewellery should compliment your dress.  

#2. Your wedding outfit is important

Before you go for your bridal jewellery shopping, think about your wedding dress as well. Wedding jewellery worn with a lehenga will be a little different than what is worn with a saree. Also, the style of your choli should be kept in mind before you finalise your jewellery.

#3. Mix and match

It is not necessary that you need to wear all the jewellery pieces that belong to one set. If the colour and type of stone/metal of different sets match with each other, then you can choose different pieces from them.

For example, if the maang tikka that comes with the set you have purchased is very heavy, go for a sleeker one that is of same colour as the rest of your set.

#4. Go for quality

Do not go overboard while shopping for bridal jewellery. Nowadays, trends in styles, stones and metals change often. Instead of buying in bulk, buy some beautiful and trendy pieces that suit your requirement. Your jewellery should be such that it not only has an heirloom value, but can also be put to use after the wedding.      

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Best Couple Poses For An Indian Wedding Album

Top 7 Couple Poses For An Indian Wedding Album

A wedding album is the most precious keepsake for a couple. Every couple wants it to be filled with the most beautiful, romantic and unique photographs. 

Sometimes, making slight changes to the classic poses can make a photograph unique. Experimenting and trying out different styles brings out the chemistry and warmth that a couple shares.

• The classic sitting pose

This is a must-have in any wedding album. The bride and the groom sit close to each other, and can choose a pose they love the most. It can be the bride resting her head on the groom’s shoulder, both holding hands, looking into each other’s eyes, or simply facing the camera with a smile.

One interesting variation could be the bride and the groom sitting on the floor rather than on chairs.

• The Romantic Hug

The hug is one of the most romantic and cute-looking wedding poses that a couple can have in their wedding album. It can either be a simple warm hug or the groom could hold the bride from the back.

The bride could also rest her head on the groom’s chest. This pose will add a lot of charm and oomph to the album.

• The Groom lifts the Bride

Although classic, this one might be considered a little bold by the older generation. However, this pose creates some candid clicks, capturing the romantic moments shared by the couple. 

• The Dance of Love

This pose is soon getting very popular among brides and grooms. Capturing the perfect moments as the couple dances, shows the real talent of the photographer.

• Get a little Naughty

These can be some great additions to the wedding album. The photographer can click as many candid shots as the couple goes absolutely crazy and makes some fun, naughty, mischievous gestures.

• The First Kiss

This is something new that is catching up among Indian couples, and is clearly inspired by western weddings. Capturing the couple’s first kiss can be a tricky task. The picture must look very romantic without appearing vulgar at all. For this, the photographer must be alert to click just at the right moment.

• Forehead to Forehead

The foreheads of the bride and the groom touching, makes for a very romantic, warm, yet a traditional pose. As above, the shadows and lighting could be played with to create lovely effects to this pose.

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